class descriptions


Pilates

The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about our Beginner, Improver & Mixed Ability Classes.

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Yoga

A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about the classes we offer ...

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Bootybarre

UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works! Find Out More about the classes we offer by reading on ...

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Zumba Fitness

It’s pretty much the most awesome dance workout ever. Dance to great music, with great people, and burn a ton of calories without even realising. It’s fun, effective and made for everyone!

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