18:00 - 18:15
PONO Superfood Bar Welcomes you to Bodywerx Studios, preparing you for classes with a revitalising Energy Juice Shot.
18:15 - 19:15
"Pilates with the Block" - George Clark
Using the humble "Block" found in most Wellness Studios, we will discover ways to Release, Lengthen and perhaps most interestingly find Balance in our Bodies!
19:15 - 20:15
Restorative Yoga - Nathan Gray
A class which is all about letting go. With more and more stress from hectic daily lifestyles, which are running at full speed in a number of directions all at once, most people have lost the ability to be still. This class is about using gentle, restorative movements and postures to give the body a chance to re-discover itself.
20:15 - PONO Superfood Bar Norwich
Following your classes with Canapes, Superfood Treats and Cold Pressed Juices.
Bodywerx is incredibly excited to collaborate with this brilliant Norwich based Small Business, leaving you with an experience not to be forgotten!
Tickets are £27.50 for the complete evening, PONO Juices and Treats Included!
£1.00 PayPal Admin Charge Applies to Online Payments.
Tickets are Non-Refundable and Non-Transferable.