Group Reformer

Group Reformer

Group Reformer (max 6 persons); unique to Pilates this is a resistance based class using weight & load created by springs. Beginners Classes must be attended if you are new to Reformer...

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Group Apparatus

Group Apparatus

Small groups (max 6) will work across our 4 Reformers, 2 Wall Units, Wunda Chair, Ladder Barrel and Spine Corrector. Beginners Classes must be attended if you are new to Pilates Apparatus...

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Mat Pilates

Mat Pilates

The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about the variety of classes we offer...

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Bootybarre

Bootybarre

UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works...

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TRX Flow

TRX Flow

Suspension Training blended with Pilates Principles and repertoire, this is the perfect Combination...

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