events


  • £20.00
  •  06/08/2021 05:30 PM - 06/08/2021 07:30 PM
  •   9a Hurricane Way, Norwich, UK

Join George for this 2 hour session exploring the Shoulder. A must for those who suffer with Neck, Shoulder and Upper Back Tension or reoccurring injury, we will look at techniques, exercises and stretches that you can easily implement into your current exercise regime that focus on mobility, stability and ultimately how to strengthen the Shoulder complex. Only 10 Spaces Available.

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  • £26.50
  •  13/08/2021 06:00 PM - 13/08/2021 09:00 PM
  •   9a Hurricane Way, Norwich, UK

An evening of Wellness. A Nourishing Pilates class with George, followed by a stress relieving Restorative Yoga class with Nathan the perfect way to relax. unwind and detress...

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  • £75.00
  •  19/06/2021 09:00 AM - 20/06/2020 05:00 PM
  •   Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK

We're excited to announce our 2021 Retreat at the wonderful Swallow Park in Belton. New this year! - Choose to Stay for the Weekend or just attend during the day! New this year! Join George & Nathan for a 2 Day Program of Yoga, Pilates and Workshops. £75 for one day or £125 for both days, non-residential.

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