Hello,

Movement Enthusiasts & Pilates Lovers.

We are a modern Pilates studio in Norwich delivering comprehensive private sessions, high quality group apparatus & mat classes together with premium workshops, retreats and education.

Our goal is to inspire intuitive movement by developing individual bodily awareness and performing exercise with purpose, optimally preparing ourselves for both athletic performance and every day life.
What we do

George Clark

Owner of Bodywerx Studios

As a Comprehensively Trained BASI Pilates Instructor across all Apparatus and Mat I look forward to sharing the method with everyone.

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Beverley Nicholas

Pilates Instructor

As a Pilates teacher for 15 years Beverley specialises in teaching Pilates for Sports such as; Tennis, Golf, Cycling & Running, as well as for non sporting clients for everyday Strength Tone and Muscular Imbalances.

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Natasha Purwin

Pilates Instructor

I am a Pilates teacher and equestrian biomechanics practitioner based in Norwich, Norfolk and Pilates has been an integral part of my training and self-care routine for a number of years.

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If you have any Questions or Enquires please use the from Below and we will reply at the earliest convenience.

  • 9a Hurricane Way, Norwich NR6 6EZ, UK

Class Bookings are made through our website; www.bodywerxstudios.com,
on our ‘Booking’ page, provided by ‘BookWhen’ .

We encourage you to set up an ‘Account’ upon making your first class booking.
This will make future bookings much quicker & smoother. 

Classes at Bodywerx Studios

Studio bookings can be made up to 28/35 days in advance with three payment options;
  • Pay Online via Stripe – Any additional fees will be added to your Total.
  • Pay Offline – Complete your payment at Bodywerx Studios by Cash or Card.
  • Class Passes – Upon purchase, clients are required to Pre-Book at least one class. 
To make subsequent bookings use the email address you used at the time of purchase or your ‘Account’. 

Once you have made your class booking you will receive a confirmation e-mail, followed by a reminder e-mail the 24 hours before your session.

Bodywerx Studios asks for 12 HOURS NOTICE with no exceptions.

  • Contact us directly on 07340 501626
  • By e-mail info@bodywerxstudios.com
  • The link in your booking confirmation e-mail or your BookWhen account:
https://my.bookwhen.com/login

Refunds and Transfers will only be offered when adhering to more than 12 hours notice.
Failure to cancel in time will result in any class pass/monies being owed to or retained by Bodywerx Studios.

Failure to attend your booked space ‘no show’, will result in class pass/monies being
owed to or retained by Bodywerx Studios.

In the event Bodywerx Studios has to cancel any session, all class passes/monies will be protected
and Bookings will be transferred the earliest equivalent class. 
All classes are now bookable 31 Days in advance using our Book Your Class page.
If for any reason we are unable to re-open by your booked session, we transfer your booking to a future date or issue a refund.

All clients are encouraged to pay online via our payment merchant 'Stripe'. Book your class here.
We will accept Contactless Payments at the studio if necessary. We are actively discouraging all clients to utilise Cash Payments at this time.
All our prices can be found here.
Mats are provided by the Studio, however you are welcome to bring your own.

We ask clients to clean & disinfected studio mats after every session. 
We provide all necessary props and equipment at the studio, however clients are welcome to bring their own small props if preferred.
Small Prop 'Tote Bags' are also available to purchase from the studio.

You may wish to bring a Small Hand Towel.

We ask clients to clean and disinfect all studio equipment at the end of each session.
Yes, it is our continuing Hygiene Policy to wear Grip socks for any class.
ToeSox are available to purchase from the studio if necessary. 
This feature will be available on our Book Your Class page, when we have re-opened.
You will need to Book at least One Class to Purchase a Pass.
The Booking & Cancellation Policy can be found in the Terms & FAQ Section.
Our Pricing can be found here.
Yes, as long as this is requested within 24 hours of personal items being left behind.
Lost property such a water bottles, towels and items of clothing will be discarded in a responsible manner. This will be kept under review along with Government guidance. 
You can download the Zoom app using either of the following links;
Android Devices
Apple Devices  
You will will receive a confirmation e-mail once you have booked your class, All details of the Zoom meeting are in this e-mail.
If you are unable to find these, please contact us asap, as we are unable to help once a session has started.  
We suggest you clear a space before you begin. You will need a Pilates Mat.
We will also use a Block, Small Ball &Resistance Band as props for modifications. A small Towel may come in useful too!

Mats are available from Bodywerx Studios and we are also now retailing our Bodywerx Tote Bag which includes all the Small Equipment listed above. (Block, Small Ball & Resistance Band)
No, we limit our Zoom spaces.
This is to ensure that the instructor is able to give High Quality feedback and corrections to all our clients.
Classes are limited 12 (Studio & Zoom combined).
No, however for you to get the best class experience and to ensure you are moving through safe, effective and beneficial exercises we strongly recommend that you do.
When starting a Zoom Session your Zoom app will ask permission to use your camera, we recommend you do.
All participants microphones are muted upon entry, however you are unable to unmute yourself if you would like to speak to the instructor.
We remind all participants to select 'speaker view' during the class, you will then have a main screen view of the Instructor and a smaller view of your own camera.
With the above recommendations in place it is unlikely that other clients will see you during the session.
We aim to provide tailored teaching to all of our clients. As with any class this will not only depend on the class size but also the ratio between Studio and Zoom clients. 

Group Apparatus Sessions

Small groups will work on the Reformer, Wall Units, Wunda Chair, Ladder Barrel and Spine Corrector. An 'Introduction to the Apparatus' session must be attended before attending a regular session, contact us for more information.

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Mat Pilates

The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about the variety of classes we offer...

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Yoga

A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about our 'Yoga for All' Classes ...

Learn More

TRX Flow

Suspension Training blended with Pilates Principles and repertoire, this is the perfect Combination...

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Bootybarre

UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works...

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Our Pricing offers Flexibility, Value for Money and Accessibility. Ensuring the best class experience alongside High-Quality teaching. Studio Classes are Limited Numbers for Small Groups and selected classes are available 'Live on Zoom'. New Pricing for Group Apparatus Commences September 2022 If you are new to the studio, please get in touch for an Introductory Offer!

1 Class a Week

£36
  • Valid for 35 Days (5 Weeks) from first use.
  • Group Apparatus Sessions are Not Included.
  • First class must be booked upon purchase.
  • Booking & Cancellation Policy applies.

2 Classes a Week

£52
  • Valid for 28 Days (4 Weeks) from first use.
  • Group Apparatus Sessions are Not Included.
  • First class must be booked upon purchase.
  • Booking & Cancellation Policy applies.

3 Classes a Week

£66
  • Valid for 28 Days (4 Weeks) from first use.
  • Group Apparatus Sessions are Not Included.
  • First class must be booked upon purchase.
  • Booking & Cancellation Policy applies.

One Off Visit

£12
  • Group Apparatus Sessions are Not Included.
  • Booking & Cancellation Policy applies.

1 Group Apparatus Session

£15
  • Booking & Cancellation Policy applies.

4 Group Apparatus Sessions

£48
  • Group Apparatus Sessions Only.
  • First class must be booked upon purchase.
  • Valid for 35 days (5 Weeks) from first Booking.

New 1 Group Apparatus Session

£17.50
  • Available from September 2022
  • Booking & Cancellation Policy applies.

New 4 Group Apparatus Sessions

£60
  • Available from September 2022
  • Group Apparatus Sessions Only.
  • First class must be booked upon purchase.
  • Valid for 35 days (5 Weeks) from first Booking.

New 8 Group Apparatus Sessions

£96
  • Available from September 2022
  • Group Apparatus Sessions Only.
  • First class must be booked upon purchase.
  • Valid for 70 days (10 Weeks) from first Booking.

A New Class will be added every week, plus full access to all previous classes! It's a rolling monthly subscription for £12.99 Plus Fee's and you can cancel at any time. Just follow the 'Subscribe' button below to start your '3 day, Free Trial'!

New to Pilates? Specific Goals? Our Highly Qualified and Comprehensively Trained Teachers are ready to help. Bodywerx is proud to offer the Reformer, Half Cadillac, Wall Towers, Wunda Chair & Spine Corrector for Private Sessions. Block Booking discounts and Small Group sessions are available upon request.

Reaching your goals begins here, please fill out the form below.
This will help us find the right Instructor and Program for you.
  • £15.20
  •  14/08/2022 10:00 AM - 14/08/2022 01:00 PM
  •   11 Beccles Rd, Belton, Great Yarmouth NR31 9JQ, UK

Join George & Nathan for a Super Morning of Super Classes...

  • £26.50
  •  22/04/2022 06:00 PM - 22/04/2022 08:30 PM
  •   9a Hurricane Way, Norwich, UK

Join George for this 2.5 hour session exploring the Shoulder, a must for those working with Neck, Shoulder and Upper Back Tension or reoccurring injury. We will look at the anatomy, research and best practice that will inform techniques, exercises and stretches that you can easily implement into an exercise regime that focuses on mobility, stability and ultimately how to strengthen the Shoulder complex. Only 10 Spaces Available.

  • £26.50
  •  25/03/2022 06:15 PM - 25/03/2022 08:15 PM
  •   9a Hurricane Way, Norwich, UK

Suitable for both Pilates Enthusiasts and Movement Professionals. We will explore common postural types and the misconceptions that are frequently associated with them...

  • £6.20
  •  03/03/2022 07:30 PM - 03/03/2022 08:15 PM
  •   9a Hurricane Way, Norwich, UK

A 45 minute Express Class focusing on Toning, Conditioning & Strengthening the whole body utilising the Pilates Circle, AKA Magic Circle.

  • £6.20
  •  01/03/2022 09:15 AM - 01/03/2022 10:00 AM
  •   9a Hurricane Way, Norwich, UK

A 45 minute Express Class focusing on Toning, Conditioning & Strengthening the whole body utilising the Pilates Circle, AKA Magic Circle.

  • £26.50
  •  25/02/2022 06:30 PM - 25/02/2022 09:00 PM
  •   9a Hurricane Way, Norwich, UK

An indulgent evening of Wellness by Candlelight. A Pilates class focusing on releasing tension and reorganising the shoulders with George, followed by a stress relieving Restorative Yoga class with Nathan the perfect way to relax, unwind and detress...

  • £31.50
  •  24/10/2021 10:00 AM
  •   Fleggburgh, Great Yarmouth NR29 3AE, UK

A packed schedule of classes and all for the great price of £30! Featuring some of the most well-known and passionate instructors within the local area, we’re incredibly excited to bring you this event.

  • £75.00
  •  19/06/2021 09:00 AM - 20/06/2020 05:00 PM
  •   Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK

We're excited to announce our 2021 Retreat at the wonderful Swallow Park in Belton. New this year! - Choose to Stay for the Weekend or just attend during the day! New this year! Join George & Nathan for a 2 Day Program of Yoga, Pilates and Workshops. £75 for one day or £125 for both days, non-residential.

08Apr

Why Bodywerx? Why Pilates .... and Why variety is the spice life?

Why to come to Bodywerx?

We have built our studio around encouragement, support and growth for anyone that walks through our door!

Our goal is for everyone to move better, feel stronger and to build confidence in our amazing bodies.

Providing high quality sessions with instructors that have over a decade of experience within either Pilates, Fitness, Wellbeing or more often all 3. All are recognised by International Pilates Educators or National Awarding Bodies because we absolutely pride ourselves on providing the best studio experience possible at each visit with the best education to back it up!

Why Pilates?

Pilates is our primary method of movement, providing much of what is needed to make the most of daily life and the perfect addition to a training program for anyone looking to enhance athletic performance. One to one Pilates is also widely recognised as part of a rehabilitation program following injury or surgery and is often recommended my medical professionals and physiotherapists alike for injury prevention & recovery.

In our Mat Pilates Classes we respect the original 34 exercises whilst recognising the latest research and developments in human science and biomechanics and of course working with the people in front of us, by modifying exercises for the individual and taking time to increase strength and condition. We recommend starting in our beginners classes but for those with experience we offer further levels to support your ongoing Pilates journey.

Our new Group Apparatus Pilates Sessions are taught by George & Beverley. Both are educated as Comprehensive Pilates Instructors across all apparatus. Limited to small numbers and offering exceptional value, when compared to Private Apparatus Sessions, we use the spring loaded resistance to enhance, strengthen and optimise the way we move using a repertoire of over 500 exercises and a change in dynamic from the expected Pilates class experience often commented on as being 'more of a traditional workout'. 

Regardless of how amazing we know Pilates is, we also know that to achieve optimum Mental & Physical function we must cross train our bodies in new and different modalities. No one exercise or movement method can provide everything - Fact. 

Depending on personal goals and the needs of each individual its true to say variety is most definitely the spice of life in order to be the best possible version of ourselves! Which is why we are incredibly proud to offer Yoga, Bootybarre and TRX at Bodywerx alongside our abundant Pilates offering. 

Embracing other functional and effective methods means we provide the opportunity to add variety to your training schedule but more importantly, different ways to both nourish and challenge your body throughout your movement journey - making you the ultimate movement enthusiast!