Pilates • Fitness • Barre
Christmas Closing Dates!
Saturday 21st December - Thursday 2nd January
Classes will run on Friday 27th, Saturday 28th & Monday 30th. We request you Pre-Book and Pre-Pay for these classes in advance.
Bodywerx Class Timetable
Drop In - £8 (Booking is Essential)
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £7
Drop In - £7 (Booking is Essential)
Drop In - £8 (Booking is Essential)
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8
Drop In - £8 (Booking is Essential)
Drop In - £8 (Booking is Essential)
Drop In - £8
Drop In - £8 (Booking is Essential)
Drop In - £8 (Booking is Essential)
Class Prices
Drop-In Fitness Class
Drop-In Pilates or Yoga
Drop-In Barre Classes
All Included 8 Class Pass
All Included 12 Class Pass
Class Descriptions
Pilates
The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about our Beginner, Improver & Mixed Ability Classes.
Learn MoreYoga
A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about the classes we offer ...
Learn MoreBootybarre
UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works! Find Out More about the classes we offer by reading on ...
Learn MoreZumba Fitness
It’s pretty much the most awesome dance workout ever. Dance to great music, with great people, and burn a ton of calories without even realising. It’s fun, effective and made for everyone!
Learn MorePrivate Sessions
We offer Private tuition in both the Pilates Apparatus Repertoire & Pilates Mat Based repertoire. Bodywerx is proud to provide the following Studio Apparatus for use in our Sessions;
Refomer, Half Cadillac, Wunda Chair, Spine Corrector & Raised Mat.
For further information, questions or queries; please do not hesitate to Contact Us.
Descriptions & Prices
Studio Apparatus Sessions
One to One
Private sessions are perfect if you are new to Pilates Equipment or if you have particular goals & targets. They also allow the flexibility to design a Pilates programme for the body of an individual client.
£50.00
Duet - 2:1
A great way of experiencing Studio Equipment with a Friend or Partner and of course, splitting the price!
£60.00
Small Groups - 3/4 - Price Per Person
Typically based round the Reformer, Half Cadillac, Spine Corrector, Wunda Chair and the Raised Mat. Time is shared on each piece of equipment between the group & you will remain active throughout.
£22.50Mat Sessions
One to One
A great way to explore the Mat repertoire if you are new to Pilates or if you are looking to reach personal goals & targets within your Pilates practice.
£40.00
Duet - 2:1
Duet sessions area great way to share your time with a Partner or Friend. Great if you don't feel ready for a Group Mat Class but you can motivate each other along the way.
£50.00
Small Groups - 3/4 - Price Per Person
A great way to Practice with Friends & Family, whilst still getting hands on corrections, feedback and relevant modifications and progressions for individuals during your session.
£20.00Events
Upcoming Events
| Title | Date | Day | Location | Tickets |
|---|---|---|---|---|
| Centre & Restore; An Evening of Wellness with PONO Superfood Bar! | 07 Feb 2020 | Friday | Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK | Buy Now |
| The Retreat with George & Nathan at Swallow Park | 19 Jun 2020 | Friday | Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK |
Past Events
| Title | Date | Day | Location | Tickets |
|---|---|---|---|---|
| Christmas Pamper Party | 06 Dec 2019 | Friday | Unit 9A, Hurricane Way, Norwich, NR6 6EZ | Closed |
| Centre & Restore; An Evening of Wellness with PONO Superfood Bar! | 15 Nov 2019 | Friday | Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK | Closed |
| Balls and More - Workshop! | 02 Nov 2019 | Saturday | Unit9A, Hurricane Way, Norwich NR6 6EZ, UK | Closed |
| "Day Retreat" with George & Nathan at Swallow Park | 21 Sep 2019 | Saturday | Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK | Closed |
| Fully Booked! Centre & Restore; An Evening of Wellness with PONO Superfood Bar! | 12 Jul 2019 | Friday | Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK | Closed |
| Centre & Restore; An Evening of Wellness with PONO Superfood Bar! | 10 May 2019 | Friday | Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK | Closed |
| Centre & Restore; An Evening of Wellness with PONO Superfood Bar! | 29 Mar 2019 | Friday | Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK | |
| The Fit Fest 2019 | 24 Feb 2019 | Sunday | Lynn Grove, Gorleston-on-Sea, Great Yarmouth, Anglia, UK | Closed |
Your Studio
We are not a Gym or Sole Purpose studio, BodyWerx is a community focused space, centred on Health & Wellbeing both physically and mentally. Our main aim is to promote total body wellness & positivity whilst supporting our participants in their personal goals.
BodyWerx offers a range of classes suitable for ALL abilities, challenging individuals to meet the needs of their own body. Our team are highly qualified and experienced, taking pride in everything they do and maintaining the needs of their participants as the main priority.
Our "Bootybarre" classes are taught by George, one of only two Master Trainers for these barre fitness concepts throughout the UK. We hope you can join him for a class!
A social space for everyone is available in our Reception area, creating the perfect place to have a quick espresso before class or take your time and relax, with a cup of tea and a catch-up with friends afterwards.
If you are joining us for an early morning Pilates session you can make use of our shower facility at the studio and maximise your workout time before heading to work.
Our classes are limited by numbers so please book in advance by contacting the studio by phone or the "Contact us" section.
We hope you can join us for a class at BodyWerx Studios soon.
Our Team
George Clark
Owner of BodyWerx Studios
I pride myself on bringing enjoyment and fun to every class and believe I have a true love & passion for Pilates and Fitness.
Pippa Bee-Stuart
Pilates & Yoga Instructor
Teaching our Tuesday Morning classes. Pippa brings a wonderful dynamic to Bodywerx Studios, just bring an open-mind and a sense of humour to class.
Michelle McClean
Bootybarre & Yoga Instructor
Michelle specialises in Bootybarre & Yoga classes, priding herself on encouraging people to respect and care for their Mind & Body. Her classes are suitable for All Levels of Ability ensuring that everybody is comfortable in every class.
Beverley Nicholas
Pilates Apparatus Instructor
As a Pilates teacher for 15 years Beverley specialises in teaching Pilates for Sports such as; Tennis, Golf, Cycling & Running, as well as for non sporting clients for everyday Strength Tone and Muscular Imbalances.
Contact
- 9a Hurricane Way, Norwich NR6 6EZ, UK
- 07340501626 - BodyWerx Studios
- info@bodywerxstudios.com
- 7am - 11.30am 6.00pm - 8.30pm
