The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about the variety of classes we offer...Learn More
Small groups will work on the Reformer, Wall Units, Wunda Chair, Ladder Barrel and Spine Corrector. An 'Introduction to the Apparatus' session must be attended before attending a regular session, contact us for more information.Learn More
Suspension Training blended with Pilates Principles and repertoire, this is the perfect Combination...Learn More
A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about our 'Yoga for All' Classes ...Learn More
UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works...Learn More
We're excited to announce our 2021 Retreat at the wonderful Swallow Park in Belton. New this year! - Choose to Stay for the Weekend or just attend during the day! New this year! Join George & Nathan for a 2 Day Program of Yoga, Pilates and Workshops. £75 for one day or £125 for both days, non-residential.