Pilates • Fitness • Barre

Christmas Closing Dates!

Saturday 21st December - Thursday 2nd January

Classes will run on Friday 27th, Saturday 28th & Monday 30th. We request you Pre-Book and Pre-Pay for these classes in advance.

Bodywerx Class Timetable


07:00 AM  -  07:55 AM
Mixed Ability Pilates

Drop In - £8 (Booking is Essential)

09:15 AM  -  10:10 AM
Improvers Pilates

Drop In - £8

10:30 AM  -  11:25 AM
Beginners Pilates

Drop In - £8

06:15 PM  -  07:10 PM
Improvers Pilates

Drop In - £8

07:20 PM  -  08:15 PM
Zumba Fitness

Drop In - £7

09:15 AM  -  10:10 AM
Pilates & Tone

Drop In - £7 (Booking is Essential)

10:30 AM  -  11:25 AM
Beginners Yoga

Drop In - £8 (Booking is Essential)

06:15 PM  -  07:10 PM
Beginners Pilates

Drop In - £8

07:20 PM  -  08:15 PM
Pilates for Men

Drop In - £8

09:15 AM  -  10:10 AM
Bootybarre Flex & Flow

Drop In - £8

10:30 AM  -  11:25 AM
Beginners Pilates

Drop In - £8

12:30 PM  -  01:25 PM
Mixed Ability Pilates

Drop In - £8

06:15 PM  -  07:10 PM
Bootybarre

Drop In - £8

07:20 PM  -  08:15 PM
Mixed Ability Pilates

Drop In - £8

09:15 AM  -  10:10 AM
Beginners Pilates

Drop In - £8

06:15 PM  -  07:10 PM
Beginners Bootybarre

Drop In - £8 (Booking is Essential)

07:20 PM  -  08:15 PM
Gentle Vinyasa Yoga & Relaxation

Drop In - £8 (Booking is Essential)

09:15 AM  -  10:10 AM
Mixed Ability Pilates

Drop In - £8

09:00 AM  -  09:55 AM
Bootybarre

Drop In - £8 (Booking is Essential)

10:00 AM  -  10:55 AM
Gentle Yoga Flow

Drop In - £8 (Booking is Essential)

Class Prices


£7

Drop-In Fitness Class

£8

Drop-In Pilates or Yoga

£8

Drop-In Barre Classes

£48Month

All Included 8 Class Pass

£55Month

All Included 12 Class Pass

Class Descriptions


Pilates

The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about our Beginner, Improver & Mixed Ability Classes.

Learn More

Yoga

A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about the classes we offer ...

Learn More

Bootybarre

UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works! Find Out More about the classes we offer by reading on ...

Learn More

Zumba Fitness

It’s pretty much the most awesome dance workout ever. Dance to great music, with great people, and burn a ton of calories without even realising. It’s fun, effective and made for everyone!

Learn More

Private Sessions


At Bodywerx Studios we firmly believe in developing and progressing individuals to help them achieve their own goals and outcomes. The most efficient and effective way to do this is during Private Sessions with our great team of highly qualified Teachers.

We offer Private tuition in both the Pilates Apparatus Repertoire & Pilates Mat Based repertoire. Bodywerx is proud to provide the following Studio Apparatus for use in our Sessions;
Refomer, Half Cadillac, Wunda Chair, Spine Corrector & Raised Mat.

For further information, questions or queries; please do not hesitate to Contact Us.
Private Sessions

Descriptions & Prices


Events


Upcoming Events

Title Date Location
Centre & Restore; An Evening of Wellness with PONO Superfood Bar! 07 Feb 2020 Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK
The Retreat with George & Nathan at Swallow Park 19 Jun 2020 Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK

Past Events

Title Date Location
Christmas Pamper Party 06 Dec 2019 Unit 9A, Hurricane Way, Norwich, NR6 6EZ
Centre & Restore; An Evening of Wellness with PONO Superfood Bar! 15 Nov 2019 Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK
Balls and More - Workshop! 02 Nov 2019 Unit9A, Hurricane Way, Norwich NR6 6EZ, UK
"Day Retreat" with George & Nathan at Swallow Park 21 Sep 2019 Beccles Road, Belton, Great Yarmouth NR31 9JQ, UK
Fully Booked! Centre & Restore; An Evening of Wellness with PONO Superfood Bar! 12 Jul 2019 Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK
Centre & Restore; An Evening of Wellness with PONO Superfood Bar! 10 May 2019 Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK
Centre & Restore; An Evening of Wellness with PONO Superfood Bar! 29 Mar 2019 Unit 9A, Hurricane Way, Norwich NR6 6EZ, UK
The Fit Fest 2019 24 Feb 2019 Lynn Grove, Gorleston-on-Sea, Great Yarmouth, Anglia, UK

Your Studio


Your Studio
A unique space designed to provide a workout environment for everyone.

We are not a Gym or Sole Purpose studio, BodyWerx is a community focused space, centred on Health & Wellbeing both physically and mentally. Our main aim is to promote total body wellness & positivity whilst supporting our participants in their personal goals.

BodyWerx offers a range of classes suitable for ALL abilities, challenging individuals to meet the needs of their own body. Our team are highly qualified and experienced, taking pride in everything they do and maintaining the needs of their participants as the main priority.

Our "Bootybarre" classes are taught by George, one of only two Master Trainers for these barre fitness concepts throughout the UK. We hope you can join him for a class!

A social space for everyone is available in our Reception area, creating the perfect place to have a quick espresso before class or take your time and relax, with a cup of tea and a catch-up with friends afterwards.

If you are joining us for an early morning Pilates session you can make use of our shower facility at the studio and maximise your workout time before heading to work.

Our classes are limited by numbers so please book in advance by contacting the studio by phone or the "Contact us" section.

We hope you can join us for a class at BodyWerx Studios soon.

Our Team


George Clark

Owner of BodyWerx Studios

I pride myself on bringing enjoyment and fun to every class and believe I have a true love & passion for Pilates and Fitness.

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Pippa Bee-Stuart

Pilates & Yoga Instructor

Teaching our Tuesday Morning classes. Pippa brings a wonderful dynamic to Bodywerx Studios, just bring an open-mind and a sense of humour to class.

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Michelle McClean

Bootybarre & Yoga Instructor

Michelle specialises in Bootybarre & Yoga classes, priding herself on encouraging people to respect and care for their Mind & Body. Her classes are suitable for All Levels of Ability ensuring that everybody is comfortable in every class.

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Beverley Nicholas

Pilates Apparatus Instructor

As a Pilates teacher for 15 years Beverley specialises in teaching Pilates for Sports such as; Tennis, Golf, Cycling & Running, as well as for non sporting clients for everyday Strength Tone and Muscular Imbalances.

Read More

Contact


  • 9a Hurricane Way, Norwich NR6 6EZ, UK