The Pilates system allows for different exercises to be modified in range of difficulties from beginner to advanced or to any other level. Continue reading for more information about the variety of classes we offer...Learn More
Suspension Training blended with Pilates Principles and repertoire, this is the perfect Combination...Learn More
A modern Yoga class should balance Mind & Body whilst exploring different poses and deepen your self-awareness. Read more about our 'Yoga for All' Classes ...Learn More
UK Master Trainer for Bootybarre, George is a true advocate for this concept. Offering the best balance of Pilates, Yoga and Dance in a format that simply works...Learn More
We're excited to announce our 2021 Retreat at the wonderful Swallow Park in Belton. New this year! - Choose to Stay for the Weekend or just attend during the day! Join George & Nathan for a 2 Day Program of Yoga, Pilates and Workshops including Lunch & Dinner on Saturday and Breakfast & Lunch Sunday!